It has been one year since I launched my website and Satsanga Yoga. And it has been an incredible year. I am so appreciative of my yoga community; my yoga eco-system. No matter how tired or stressed I might be, when I make it to my mat and my practice it brings me a sense of security and joy. I always leave feeling ready to take on the challenges of the day!

Being a yoga instructor has not been just about the practice; it has been a way of building my community off my mat. When we come together in shared practice, we create a supportive network that uplifts and inspires each other. That is one of the highlights of being an instructor – I get to share this inspiration with others. And I am just getting started with this journey.

The yoga ecosystem is a beautiful web of interconnectedness, where those that practice thrive in harmony with the environment(s) around us. Just as every pose in yoga complements the next, it is impossible to separate community and yoga. Making it on our mat regularly helps us cultivate awareness, reverence and compassion, not only for ourselves but for those that are intertwined in our daily world.

To my students, you give me a purpose and in turn make me proud to be of part of such a wonderful group of like-minded people (the definition of Satsanga). Community is a powerful thing – live or via video.

Join Satsanga Yoga this month to help us inspire our community off the mat. Let’s breathe, move and connect as one, weaving a tapestry of strength, compassion, and unity through the threads of the Satsanga Yoga community.